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The energetic FF BLAST™ MAX foam with a FF TURBO™ SQUARED trampoline pod in the forefoot are positioned in the midsole
Jacquard Mesh Upper
This application helps you experience greater traction and a more confident stride throughout your run
ASICSGRIP™ outsole rubber - ASICS proprietary outsole that provides advanced grip on a variety of terrain
the Nike Vaporfly 3 is made for the chasers
Tempo Clinic (Delta) Altra The energetic FF BLAST™ MAXMarch 5 April 30th, 2026 The Thursday Tempo Interval Clinic is a nine week program which is designed to improve your overall endurance. This program is perfect for runners training for the BMO Vancouver Marathon & Half Marathon. These sessions will not only improve your overall fitness but will also enhance your running ability & confidence. Tempo intervals are done at a pace between your 10k & half marathon race pace with a short recovery. Malcolm
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